Explore our services
Explore your options! What are you looking for in your journey through menopause? Just starting out and looking for resources and information? Deep in the thick of it and looking for help? Just want to chat? There’s something for everyone!
Free resources abound on this site! You are welcome to them! Explore away.
Looking for a bit more? You have access to download workbooks, journals and more in the store! Simply purchase what speaks to you!
Need a village to support you? Join the Meno.Pause With Me Online Community for access to monthly discussion groups, online events, speakers and more.
Looking for a more personalized approach? Consider the gold standard! With Carla, the Meno.Pause Doula, you get 1:1 support to set you on your path to navigating local resources and support groups, online communities, information and emotional support and so much more! Sign up for menopause doula services today and get the personalized menopause support plan you deserve. Have questions? Book a discovery call with Carla today and start on your path!
What you get:
A one-on-one virtual consultation with Carla. (In person if local!) We will discuss where you are in your journey, what it is you are looking to achieve, and get you going on your path.
A personalized menopause support plan where we explore your options, find Doula-approved local resources specifically for you (I.e. support groups, providers, etc.) and give you the tools you need to take charge of your body, mind, and spirit. We will identify local resources to support you on your journey. Whether it’s medical. holistic, or a combination of both, we will set you up for success.
We will touch base before and/or after appointments to make sure you have questions and concerns addressed.
You will have one full-year access to the Meno.Pause With Me Village (a $350 value!). Meet up virtually with others navigating this midlife transition and get the conversation started!
Access to all digital products and webinars
Come…Meno.Pause With Me!
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!