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Explore your options! What are you looking for in your journey through menopause? Just starting out and looking for resources and information? Deep in the thick of it and looking for help? Just want to chat? There’s something for everyone!

  • Free resources abound on this site! You are welcome to them! Explore away.

  • Looking for a bit more? You have access to download workbooks, journals and more in the store! Simply purchase what speaks to you!

  • Need a village to support you? Join the Meno.Pause With Me Online Community for access to monthly discussion groups, online events, speakers and more.

  • Looking for a more personalized approach? Consider the gold standard! With Carla, the Meno.Pause Doula, you get 1:1 support to set you on your path to navigating local resources and support groups, online communities, information and emotional support and so much more! Sign up for menopause doula services today and get the personalized menopause support plan you deserve. Have questions? Text Carla today to arrange a discovery call!

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Meno.Pause With Me Village

Join the Village! Be a part of the conversation. For just $49.99/month, this online community gives you access to all digital products, webinars, speakers, and monthly online Zoom meetups! Come commiserate with other folks on this journey through perimenopause and menopause. Whether just starting out or in the throes of menopause, be in a safe space where you are supported, educated, and empowered. Come…Meno.Pause with US!

$40.00 every month $49.99 every month
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